Monday
(2022-09-19)
16:15 - 17:15
Kids Level 1 6-11 years
Kids Level 1 6-11 years
17:30 - 18:30
Kids Level 2 6-11 years
Kids Level 2 6-11 years
19:00 - 20:00
Fitness
Fitness
20:10 - 21:25
Boxing
Boxing
Tuesday
(2022-09-20)
10:00 - 11:00
Wooden Dummy
Wooden Dummy
11:10 - 12:10
Long Pole
Long Pole
16:15 - 17:15
Kids Level 1 6-11 years
Kids Level 1 6-11 years
17:30 - 18:45
Youths Level 1
Youths Level 1
19:00 - 20:00
Ci Sau
Ci Sau
19:00 - 20:00
Kung Fu Fitness
Kung Fu Fitness
20:10 - 21:25
Boxing 2
Boxing 2
20:10 - 21:25
Form Training
Form Training
Wednesday
(2022-09-21)
10:00 - 11:00
Form Training
Form Training
11:10 - 12:10
Double knives
Double knives
16:15 - 17:15
Kids Level 1 6-11 years
Kids Level 1 6-11 years
17:30 - 18:30
Kids Level 2 6-11 years
Kids Level 2 6-11 years
19:00 - 20:00
Chi Kung
Chi Kung
19:00 - 20:00
Ci Sau
Ci Sau
20:10 - 21:25
Self Defense
Self Defense
Thursday
(2022-09-22)
10:00 - 11:00
Kung Fu Fitness
Kung Fu Fitness
11:10 - 12:10
Boxing 2
Boxing 2
16:15 - 17:15
Kids Level 3 6-11 years
Kids Level 3 6-11 years
17:30 - 18:45
Youths Level 2
Youths Level 2
19:00 - 20:00
Grappling
Grappling
20:10 - 21:25
Kickboxing Sanda
Kickboxing Sanda
Friday
(2022-09-23)
16:15 - 17:15
Kids Kickboxing Sanda
Kids Kickboxing Sanda
17:30 - 18:45
Youths Kickboxing Sanda
Youths Kickboxing Sanda
17:50 - 18:50
Double knives
Double knives
19:00 - 20:15
Free Fight
Free Fight
Saturday
(2022-09-24)
11:00 - 13:30
Free Practice
Free Practice