Chi Kung

Chi Kung is based on a philosophy and mindset, the personal attitude with the exercises are practiced.
Chi Kung in the real sense is not used to treat illnesses, but to maintain health. This is more than the flow of physical functions.
Chi Kung increases the individual feeling of vitality and strengthens the constitution. This results in a better feeling for yourself and thus healthy self-satisfaction.
And, it gives pleasure to feel the flow of energy.
#chikung #adults