- This course has passed.
Unarmed Fighting / Boxing
14. January @ 19:00 - 21:30
An event every week that begins at 7:00pm on Monday, repeating until 31. December 2019
- Getting to know the basics of boxing
- Explore the punch distance
- Recognizing martial arts as practicing together
- Maintaining your own protection circle
- Approaching to the controlling of your own emotions
- Relaxed control of blows
- Identify dangerous situations and potential conflicts
- De-escalation strategies and self-defense in the sense of self-defense law
- Sports pants
- Light sneakers
- Two shirts
#unarmedfight #boxing #adults #monday
Sign up for free trial training.
How much does the trial training cost?
The trial training is free and you are our guest.
What do I need to bring to the trial training?
You should bring one or two T-shirts to change, a pair of workout pants and light sneakers.
How often can I get to trial training?
We have no fixed default and assume you will be happy to sign up if you want to be there.
What events can I come to trial training?
The blue marked events are suitable for trial training.
Do I need to register for trial training beforehand?
Above is the contact form through which you can sign up for the date on top of this page.
Which dates are suitable for beginners?
All blue marked events are suitable for beginners.
How much does it cost to have your training after registration?
The membership fee is between €65 and €100 per month, depending on income and contract term. This can vary between one month, six months and 12 months.
Am I able to do the exercises?
Basically, Wing Chun is practicable regardless of age and physical strength. There is a team of physiotherapists present to pay attention to the appropriate intensity.