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Wing Chun Ci Sau

26. September @ 19:00 - 20:00

The Ci Sau exercise improves infighting skills and develops control and speed. Often Ci Sau is considered synonymous with Wing Chun and many people assume they can fight with Ci Sau. However, it is simply an tactile exercise that focuses on one aspect of training and a physical confrontation.

Also, Ci Sau is not a competition or a type of contest, it is a training method to learn to control yourself and your opponent.

#unarmedfight

This course develops the following skills

Speed

100%

Coordination

100%

Reaction

90%

Interaction

90%

Agility

90%

Endurance

80%

Balance

80%

Concentration

80%

Relaxation

80%

Self-defence skills

80%

Health

60%

Strength

30%
  • Trial training

    Sign up for free trial training.

    FAQ

    Adults

    How much does the trial training cost?

    The trial training is free and you are our guest.

    What do I need to bring to the trial training?

    You should bring one or two T-shirts to change, a pair of workout pants and light sneakers.

    How often can I get to trial training?

    We have no fixed default and assume you will be happy to sign up if you want to be there.

    What events can I come to trial training?

    In principle, all dates are suitable for trial training.

    Do I need to register for trial training beforehand?

    Above is the contact form through which you can sign up for the date on top of this page.

    Which dates are suitable for beginners?

    All events are suitable for beginners.

    How much does it cost to have your training after registration?

    Membership from 45€ per month.
    The contract period is 1 month.

    Am I able to do the exercises?

    Basically, Wing Chun is practicable regardless of age and physical strength. There is a physiotherapist present to pay attention to the appropriate intensity.

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    Details

    Date:
    26. September
    Time:
    19:00 - 20:00
    Cost:
    Free
    Event Category:
    Event Tags:
    , ,
    Website:
    https://siulam-wingchun.org/en/ci-sau/

    Venue

    berlin siu lam wing chun pai – Training area 1
    Conrad-Blenkle-Strasse 2 Training area 1
    Berlin, Berlin 10407 Deutschland
    + Google Map
    Phone:
    030 20662228
    View Venue Website

    Organizer

    Peter Scholz
    Phone:
    +49 30 20662228
    Email:
    p.scholz@siulam-wingchun.org
    View Organizer Website

    Largest modular Wing Chun course programme

    Find your course

    Agility
    Balance
    Concentration
    Coordination
    Endurance
    Health
    Interaction
    Reaction
    Relaxation
    Self-defence skills
    Speed
    Strength