Wing Chun Self Defence
Health and fitness form the basis for successful defence against adverse external influences. Recognising dangerous situations and acting appropriately requires more than striking quickly and hard. Especially for martial artists and combat athletes, there are increased demands on self-control and overview. Reflexes must be used in a targeted manner. The attacker must not be injured unintentionally.
Siu Lam Wing Chun promotes the ability of appropriate self-defence in the sense of self-defence law in a variety of crisis situations.
Body size and weight are not irrelevant. However, these are more in the background in an internal martial art. Thus, with continuous training, even great challenges can be overcome. For this, we use the specific concepts and movement principles of Siu Lam Wing Chun Kung Fu.
For successful resistance, we divide the unarmed combat into individual areas. Here we teach the martial art with the specific focuses.
Sign up for free trial training.
How much does the trial training cost?
The trial training is free and you are our guest.
What do I need to bring to the trial training?
You should bring one or two T-shirts to change, a pair of workout pants and light sneakers.
How often can I get to trial training?
We have no fixed default and assume you will be happy to sign up if you want to be there.
What events can I come to trial training?
In principle, all dates are suitable for trial training.
Do I need to register for trial training beforehand?
Above is the contact form through which you can sign up for the date on top of this page.
Which dates are suitable for beginners?
All events are suitable for beginners.
How much does it cost to have your training after registration?
Membership from 45€ per month.
The contract period is 1 month.
Am I able to do the exercises?
Basically, Wing Chun is practicable regardless of age and physical strength. There is a physiotherapist present to pay attention to the appropriate intensity.