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    Wing Chun Training the Forms (Beginners)

    19. September @ 10:00 - 12:00
    |Recurring Course (See all)

    An event every week that begins at 10:00 on Thursday, repeating until 31. December 2019

    Handforms in Chinese Kung Fu are an essential element of the training. Handformen stellen im chinesischen Kung Fu ein zentrales Element des Trainings dar. Where is the use of training the forms? The one who can read is better off. F - fussy O - organizing the movements R - right M - manifold If we are able to write, we can play with the letters and write sentences and stories. Only who can read, understands the use. The alphabet…

    Wing Chun Grappling and Groundfight (Beginners)

    19. September @ 18:00 - 20:00
    |Recurring Course (See all)

    An event every 2 weeks that begins at 18:00 on Thursday, repeating until 31. December 2019

    Please bring Sports pants Light sneakers Shirt #unarmedfight #adults #grappling #groundfight #school #thursday

    Chi Kung

    19. September @ 20:00 - 21:30
    |Recurring Course (See all)

    An event every week that begins at 20:00 on Thursday, repeating until 31. December 2019

    Subject Learning movement sequences Advancement of coordinative skills in particular hand-eye coordination Review and revision of techniques Automation of movement sequences and initiation of stimulus adequate reactions Advancement of lifelong learning as a process of quality assurance and control Insights into Traditional Chinese Medicine Increasing health and performance Move and breathe Activate the power center Developing full body strength Harmonize body and mind Please bring Sports pants Light sneakers Shirt #training-the-forms #chikung #adults #school #thursday

    Freefight

    20. September @ 18:00 - 19:30
    |Recurring Course (See all)

    An event every week that begins at 18:00 on Friday, repeating until 31. December 2019

    This course is suitable for beginners and advanced practitioners. Subject Assess distances correctly Expanding physical and mental boundaries Defending your own boundaries Reflecting your own position Recognizing and understanding the motivation of the counterpart Advance overview, control and serenity Raising awareness of strengths and weaknesses Working out specifics for similar movements Facing inescapable situations Facing seemingly insurmountable challenges Situational and address-appropriate action in crisis situations Checking your skills in the real situation Please bring Sports pants Light sneakers Two shirts…

    Kids Kung Fu 6-11 Years

    23. September @ 17:00 - 18:30
    |Recurring Course (See all)

    An event every week that begins at 17:00 on Monday, repeating until 31. December 2019

    The focus of this course is on play and fun in Kung Fu, learning the Kung Fu animals and increasing concentration, self-assertion and discipline. Subject Increase concentration and endurance Apply the basic Kung Fu stands, hand and grip techniques within partner exercises Collect many impressions through a very varied and playful exercise program Acquire caution and a sense of responsibility in contact with the partner Please bring Sports pants Light sneakers Shirt #kids #kids-6-11 #kinder-school #kids-6-11-school #school #monday

    Wing Chun Hand Techniques (Beginners)

    23. September @ 19:00 - 21:30
    |Recurring Course (See all)

    An event every week that begins at 19:00 on Monday, repeating until 31. December 2019

    Please bring Sports pants Light sneakers Two shirts Towel #unarmedfight #boxing #adults #monday

    Chi Kung

    24. September @ 9:00 - 10:00
    |Recurring Course (See all)

    An event every week that begins at 9:00 on Tuesday, repeating until 31. December 2019

    Please bring Sports pants Light sneakers Shirt #training-the-forms #chikung #adults #school #tuesday

    Youth Kung Fu 12-17 Years

    24. September @ 17:00 - 18:30
    |Recurring Course (See all)

    An event every week that begins at 17:00 on Tuesday, repeating until 31. December 2019

    Siu Lam Wing Chun Kung Fu adapted to the high learning ability and performance of young people. Subject Adapt existing motor skills to greater physical performance Maintaining a high level of coordination Tactical / Specific training for the Kung Fu Fix motion deficits and correct movement errors Automation of movement sequences Increase proprioception and depth sensitivity Increasing adaptability Please bring Sports pants Light sneakers Shirt #youth #youth-12-17 #youth-school #youth-12-17-school #school #tuesday

    Wing Chun Grappling and Groundfight (Beginners)

    25. September @ 10:00 - 12:00
    |Recurring Course (See all)

    An event every 2 weeks that begins at 10:00 on Wednesday, repeating until 31. December 2019

    Please bring Sports pants Light sneakers Shirt #unarmedfight #adults #grappling #groundfight #school #wednesday

    Kids Kung Fu 6-11 Years

    25. September @ 16:30 - 18:00
    |Recurring Course (See all)

    An event every week that begins at 16:30 on Wednesday, repeating until 31. December 2019

    The focus of this course is on play and fun in Kung Fu, learning the Kung Fu animals and increasing concentration, self-assertion and discipline. Subject Increase concentration and endurance Apply the basic Kung Fu stands, hand and grip techniques within partner exercises Collect many impressions through a very varied and playful exercise program Acquire caution and a sense of responsibility in contact with the partner Please bring Sports pants Light sneakers Shirt #kids #kids-6-11 #kids-tollerhaus #kids-6-11-tollerhaus #tollerhaus #wednesday

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