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Holzpuppe - Bild Ⓒ Max Edvardson

Wooden Dummies

The wood dummy training For every situation and intention the right dummy. We distinguish between two types of wooden dummies: – Muk Jan Zong, this

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Langstockpuppe - Bild Ⓒ Max Edvardson

Gwan Zong

Parts of the Siu Lam Wing Chun have their origin in the curriculum of the Tang Family and that includes a unique training device, the

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Soeng Kung - Bild Ⓒ Max Edvardson

Soeng Gung

The Soeng Gung (Double Force) originated from Yeung Tim and entered the curriculum of the Tang Family via Tang Pok. The form combines the hand

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Groundfight - Bild Ⓒ Max Edvardson

Groundfight

In self defence situations, groundfight must be avoided in any case. Still, groundfight experience can have a positive effect on the outcome of a physical

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Grappling - Bild Ⓒ Max Edvardson

Grappling

This is about the application and defence of grip, holding and leveraging techniques and throws. In physical confrontation, grappling can have an deescalating effect on

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Daa Saam Sing - Bild Ⓒ Max Edvardson

Daa Saam Sing

Daa Saam Sing (Hitting Three Stars) is a method common in many Kung Fu styles to increase tenacity, endurance and hand-foot coordination. In Siu Lam

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Zi Sau - Bild Ⓒ Max Edvardson

Ci Sau

The Ci Sau exercise improves Infight skills and promotes control and speed. Often, Ci Sau is considered synonymous with Wing Chun, and many people assume

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Best Rated Articles

Item Votes Rating
1 Baat Dyun Gam 2 5.0
2 Langstock 2 5.0
3 Soeng Gung 2 5.0
4 Das Besondere an Siu Lam Wing Chun 1 5.0
5 Yeung Tim 1 5.0
6 Saam Baai Fat 1 5.0
7 Jik Gan Ging 1 5.0
8 Gwan Zong 1 5.0
9 Saam Baai Fat 1 5.0
10 Wing Chun Kyun 2 3.0
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