Saam Baai Fat
Saam Baai Faat means “Three bows to Buddha.”The form combines the hand techniques of Siu Lam Wing Chun with the basic foot work of Southern
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The Siu Lam Wing Chun Forms
Wing Chun Kyun
The Wing Chun Kyun hand form is the core of the martial art and at the same time its eponym: Wing Chun Kyun, the everlasting
Soeng Gung
The Soeng Gung (Double Force) originated from Yeung Tim and entered the curriculum of the Tang Family via Tang Pok. The form combines the hand
Muk Jan Zong
Wooden Dummy The wooden dummies, modeled after a human being, is an elementary and perfect training device at Siu Lam Wing Chun. Dummy training not
Gwan Zong
Parts of the Siu Lam Wing Chun have their origin in the curriculum of the Tang Family and that includes a unique training device, the
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Further Topics
Kicking
As a martial art with a South Chinese origin (Kung Fu), the main focus of the Siu Lam Wing Chun is on the fistfight. The martial art (Wu Shu) from northern China contrarily is known for its more acrobatic jumping
Grappling
This is about the application and defence of grip, holding and leveraging techniques and throws. In physical confrontation, grappling can have an deescalating effect on what is happening and it may be possible to avoid major injuries. The preferred goal
Boxing
Siu Lam Wing Chun Kyun is the name of our martial art. Translated, this means “The Fistfight of Everlasting Spring from the Shaolin Temple.” Boxing
Kicking
As a martial art with a South Chinese origin (Kung Fu), the main focus of the Siu Lam Wing Chun is on the fistfight. The
Daa Saam Sing
Daa Saam Sing (Hitting Three Stars) is a method common in many Kung Fu styles to increase tenacity, endurance and hand-foot coordination. In Siu Lam Wing Chun, Daa Saam Sing is one of the basic partner exercises. Training is carried
Ci Sau
The Ci Sau exercise improves Infight skills and promotes control and speed. Often, Ci Sau is considered synonymous with Wing Chun, and many people assume they can fight with Ci Sau. However, it is simply an exercise that focuses solely
Partner Form
In the older Kung Fu styles, the movement sequences are not passed on by the hand forms alone. Partner forms, deepen and consolidate what we
Ci Sau
The Ci Sau exercise improves Infight skills and promotes control and speed. Often, Ci Sau is considered synonymous with Wing Chun, and many people assume
Longpole
The longpole (Luk Dim Bun Gwan, 6.5 points Longpole) with its exceptional form is the specialty of the Tang Family. Parts of this form, however, are practiced in all Wing Chun styles. Due to their virtuosity, power and speed, the
Double Knives
The double knives (Soeng Dou) are an important practice weapon in the Siu Lam Wing Chun Kung Fu. Building on the use of the short sticks with which this special training begins, a variety of partner exercises are practiced. The
Double Knives
The double knives (Soeng Dou) are an important practice weapon in the Siu Lam Wing Chun Kung Fu. Building on the use of the short
Longpole
The longpole (Luk Dim Bun Gwan, 6.5 points Longpole) with its exceptional form is the specialty of the Tang Family. Parts of this form, however,
Youth training
Prerequisite: The will to learn Kung Fu and the willingness to invest time, vim and energy. The transition from children’s to youth training is optimal.Duration: 90 minutes to ensure effective and efficient training, twice a week; In addition, the older
Kids Training
In our groups of schoolchildren, the children train in an age-mixed way. This has the advantage that the younger children can learn from the older ones and orient themselves on them, the older ones act as models in their respective
Kids Training
In our groups of schoolchildren, the children train in an age-mixed way. This has the advantage that the younger children can learn from the older
Youth training
Prerequisite: The will to learn Kung Fu and the willingness to invest time, vim and energy. The transition from children’s to youth training is optimal.Duration:
Jik Gan Ging
Sequence of the Jik Gan Ging 14 The golden turtle The hug Holding the golden bowl The bunny from Jade bathes in the sun The Little Elixir Field – Getting the Moon Out of the Sea The Immortal Crane stretches
Baat Dyun Gam
The brocade hands (Baat Dyun Gam, Ba Duan Jin) or Eight noble exercises have an impressive effect on health and stimulate the Chi Flow, they: Strengthen the respiratory organs and limbs, The joints become more mobile, The sense of balance
Jik Gan Ging
Sequence of the Jik Gan Ging 14 The golden turtle The hug Holding the golden bowl The bunny from Jade bathes in the sun The
Baat Dyun Gam
The brocade hands (Baat Dyun Gam, Ba Duan Jin) or Eight noble exercises have an impressive effect on health and stimulate the Chi Flow, they:
Zi Sin
The exact location of the Southern Shaolin Temple is unclear, but the temple is said to have been located in the province of Fujian or Guangdong. At that time there were many Buddhist temples, almost each one had one or
Yeung Tim
Part of the Audio Recording of GM Tang Yik from the 1960s. Translation from Cantonese: Janet Yuen Yeung Tim, a Wing Chun practitioner, was a student of Zi Sin‘s lineage. He lived in Foshan with his wife. They had no
Zi Sin
The exact location of the Southern Shaolin Temple is unclear, but the temple is said to have been located in the province of Fujian or
Yeung Tim
Part of the Audio Recording of GM Tang Yik from the 1960s. Translation from Cantonese: Janet Yuen Yeung Tim, a Wing Chun practitioner, was a
