General

Gegen Gewalt - Bild Ⓒ Max Edvardson

Self-defense: Frequently asked questions

Various service providers regularly offer courses in self-defense, sometimes as a four-hour crash course, or over the course of a few weeks to months. But what is really important? What effort do you have to expect? What benefit should the course have for you? Which scope makes sense at all? Here you will find answers to the most important questions, if the topic is interesting for you.

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Kurse und Module - Bild Ⓒ Peter Scholz

Start Siu Lam Wing Chun

Beginners Class In the traditional Kung Fu there is a didactic that allows beginners and advanced practicioners to train together. Students are picked up exactly where they stand. The advanced

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