{"id":44457,"date":"2024-07-16T16:34:39","date_gmt":"2024-07-16T14:34:39","guid":{"rendered":"https:\/\/siulam-wingchun.org\/unkategorisiert\/adults\/"},"modified":"2024-09-15T20:29:50","modified_gmt":"2024-09-15T18:29:50","slug":"adult-training-martial-arts-and-fitness-in-berlin-siu-lam-wing-chun-pai-slwcp-fight-academy","status":"publish","type":"post","link":"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/adult-training-martial-arts-and-fitness-in-berlin-siu-lam-wing-chun-pai-slwcp-fight-academy\/","title":{"rendered":"Adults"},"content":{"rendered":"\t\t
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Adults<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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This will be great:
An extensive and varied program in Siu Lam Wing Chun Kung Fu.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Versatile martial arts training<\/h3>

Adult training at Siu Lam Wing Chun promotes your physical and mental development.
Our program combines traditional Siu Lam Wing Chun techniques with modern martial arts such as boxing, kickboxing and grappling.
The focus is always on individual adaptation – the training is specifically tailored to the abilities and performance level of each individual.<\/p>

The precise hand forms of Siu Lam Wing Chun, complemented by footwork and body structure, form the foundation of your training.
Modern elements such as boxing and kickboxing train your speed, reflexes and tactical skills, while grappling covers ground fighting and prepares you for all kinds of situations.<\/p>

We also attach great importance to fitness exercises that improve your physical condition and health.
Our aim is to offer you comprehensive martial arts training that strengthens you both physically and mentally and promotes your individual progress.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Monday
19:00 - 20:00<\/div>
Tuesday
20:10 - 21:25<\/div>
Wednesday
10:00 - 11:00<\/div>
Wednesday
20:10 - 21:25<\/div><\/div><\/div>
Self Defense<\/a>
Discover the concepts and principles of Siu Lam Wing Chun<\/div><\/div>
Trial training<\/a><\/div><\/div><\/div><\/div><\/div><\/div>
Wednesday
19:00 - 20:00<\/div>
Thursday
19:00 - 20:00<\/div><\/div><\/div>
Chi Kung<\/a>
Deepening Chi Kung in Siu Lam Wing Chun: combining energy and martial arts<\/div><\/div>
Trial training<\/a><\/div><\/div><\/div><\/div><\/div><\/div>
Tuesday
19:00 - 20:00<\/div>
Wednesday
19:00 - 20:00<\/div><\/div><\/div>
Ci Sau<\/a>
Discover Ci Sau: basics and techniques from Hong Kong<\/div><\/div>
Trial training<\/a><\/div><\/div><\/div><\/div><\/div><\/div>
Thursday
10:00 - 11:00<\/div><\/div><\/div>
Kung Fu Fitness<\/a>
Functional training for martial arts and fitness<\/div><\/div>
Trial training<\/a><\/div><\/div><\/div><\/div><\/div><\/div>
Thursday
19:00 - 20:00<\/div><\/div><\/div>
Grappling<\/a>
Grappling in Siu Lam Wing Chun: Master the art of immobilisation<\/div><\/div>
Trial training<\/a><\/div><\/div><\/div><\/div><\/div><\/div>
Monday
19:00 - 20:00<\/div>
Tuesday
19:00 - 20:00<\/div>
Thursday
20:10 - 21:25<\/div><\/div><\/div>
Kickboxing Sanda<\/a>
Kickboxing and Sanda: Master versatility in combat<\/div><\/div>
Trial training<\/a><\/div><\/div><\/div><\/div><\/div><\/div>
Friday
19:00 - 20:15<\/div><\/div><\/div>
Free Fight<\/a>
Master the free fight: combine disciplines, maximise effectiveness<\/div><\/div>
Trial training<\/a><\/div><\/div><\/div><\/div><\/div><\/div>
Monday
20:10 - 21:25<\/div><\/div><\/div>
Boxing<\/a>
Boxing: Master the 'sweet science'<\/div><\/div>
Trial training<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Further courses and intensive training<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Extended access for advanced members<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Monday
19:00 - 20:00<\/div>
Tuesday
20:10 - 21:25<\/div>
Wednesday
10:00 - 11:00<\/div>
Wednesday
20:10 - 21:25<\/div><\/div><\/div>
Self Defense<\/a>
Discover the concepts and principles of Siu Lam Wing Chun<\/div><\/div><\/div><\/div><\/div><\/div>
Wednesday
11:10 - 12:10<\/div><\/div><\/div>
Double knives<\/a>
Short stick and double-knives<\/div><\/div><\/div><\/div><\/div><\/div>
Monday
17:50 - 18:50<\/div>
Tuesday
17:50 - 18:50<\/div>
Wednesday
17:50 - 18:50<\/div>
Thursday
17:50 - 18:50<\/div>
Friday
17:50 - 18:50<\/div><\/div><\/div>
Workout - Free Practice<\/a>
Free training for teenagers and adults<\/div><\/div><\/div><\/div><\/div><\/div>
Tuesday
20:10 - 21:25<\/div>
Thursday
11:10 - 12:10<\/div><\/div><\/div>
Boxing 2<\/a>
Siu Lam Wing Chun in no-rules boxing<\/div><\/div><\/div><\/div><\/div><\/div>
Thursday
20:10 - 21:25<\/div><\/div><\/div>
Long Pole<\/a>
Master the long pole of the Tang family<\/div><\/div><\/div><\/div><\/div><\/div>
Monday
20:10 - 21:25<\/div><\/div><\/div>
Self Defense 2<\/a>
Master the concepts and principles of Siu Lam Wing Chun<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Discover our training programs for adults, which include traditional kung fu and modern martial arts.
\nIncrease fitness and self-confidence in a motivating environment. <\/p>\n","protected":false},"author":1,"featured_media":48629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-44457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-versatile-martial-arts-training-slwcp-fight-academy"],"yoast_head":"\nTraining Adults - berlin siu lam wing chun pai<\/title>\n<meta name=\"description\" content=\"Discover our extensive range of martial arts courses for adults in Berlin. From Siu Lam Wing Chun to boxing - improve your fitness and self-defense. Sign up for a trial training session now!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/adult-training-martial-arts-and-fitness-in-berlin-siu-lam-wing-chun-pai-slwcp-fight-academy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adults\" \/>\n<meta property=\"og:description\" content=\"Discover our extensive range of martial arts courses for adults in Berlin. From Siu Lam Wing Chun to boxing - improve your fitness and self-defense. Sign up for a trial training session now!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/adult-training-martial-arts-and-fitness-in-berlin-siu-lam-wing-chun-pai-slwcp-fight-academy\/\" \/>\n<meta property=\"og:site_name\" content=\"berlin siu lam wing chun pai\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BerlinSiuLamWingChunPai\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-16T14:34:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-15T18:29:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/siulam-wingchun.org\/wp-content\/uploads\/2024\/08\/berlin-siu-lam-wing-chun-pai-2024.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\n\t<meta property=\"og:image:height\" content=\"1595\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Peter Scholz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Peter Scholz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t \"@context\": \"https:\/\/schema.org\",\n\t \"@graph\": [\n\t {\n\t \"@type\": \"Article\",\n\t \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/adult-training-martial-arts-and-fitness-in-berlin-siu-lam-wing-chun-pai-slwcp-fight-academy\/#article\",\n\t \"isPartOf\": {\n\t \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/adult-training-martial-arts-and-fitness-in-berlin-siu-lam-wing-chun-pai-slwcp-fight-academy\/\"\n\t },\n\t \"author\": {\n\t \"name\": \"Peter Scholz\",\n\t \"@id\": \"https:\/\/siulam-wingchun.org\/en\/#\/schema\/person\/534b0732fe30b1990b0c994562dc3992\"\n\t },\n\t \"headline\": \"Adults\",\n\t \"datePublished\": \"2024-07-16T14:34:39+00:00\",\n\t \"dateModified\": \"2024-09-15T18:29:50+00:00\",\n\t \"mainEntityOfPage\": {\n\t \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/adult-training-martial-arts-and-fitness-in-berlin-siu-lam-wing-chun-pai-slwcp-fight-academy\/\"\n\t },\n\t \"wordCount\": 170,\n\t \"publisher\": {\n\t \"@id\": \"https:\/\/siulam-wingchun.org\/en\/#organization\"\n\t },\n\t \"image\": {\n\t \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/adult-training-martial-arts-and-fitness-in-berlin-siu-lam-wing-chun-pai-slwcp-fight-academy\/#primaryimage\"\n\t },\n\t \"thumbnailUrl\": \"https:\/\/siulam-wingchun.org\/wp-content\/uploads\/2024\/09\/berlin-siu-lam-wing-chun-pai-2024.webp\",\n\t \"articleSection\": [\n\t \"Training\"\n\t ],\n\t \"inLanguage\": \"en-GB\"\n\t },\n\t {\n\t \"@type\": \"WebPage\",\n\t \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/adult-training-martial-arts-and-fitness-in-berlin-siu-lam-wing-chun-pai-slwcp-fight-academy\/\",\n\t \"url\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/adult-training-martial-arts-and-fitness-in-berlin-siu-lam-wing-chun-pai-slwcp-fight-academy\/\",\n\t \"name\": \"Training Adults - berlin siu lam wing chun pai\",\n\t \"isPartOf\": {\n\t \"@id\": \"https:\/\/siulam-wingchun.org\/en\/#website\"\n\t },\n\t \"primaryImageOfPage\": {\n\t \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/adult-training-martial-arts-and-fitness-in-berlin-siu-lam-wing-chun-pai-slwcp-fight-academy\/#primaryimage\"\n\t },\n\t \"image\": {\n\t \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/adult-training-martial-arts-and-fitness-in-berlin-siu-lam-wing-chun-pai-slwcp-fight-academy\/#primaryimage\"\n\t },\n\t \"thumbnailUrl\": \"https:\/\/siulam-wingchun.org\/wp-content\/uploads\/2024\/09\/berlin-siu-lam-wing-chun-pai-2024.webp\",\n\t \"datePublished\": \"2024-07-16T14:34:39+00:00\",\n\t \"dateModified\": \"2024-09-15T18:29:50+00:00\",\n\t \"description\": \"Discover our extensive range of martial arts courses for adults in Berlin. 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