{"id":44483,"date":"2024-06-03T18:22:30","date_gmt":"2024-06-03T16:22:30","guid":{"rendered":"https:\/\/siulam-wingchun.org\/unkategorisiert\/self-defense\/"},"modified":"2024-08-19T16:56:27","modified_gmt":"2024-08-19T14:56:27","slug":"self-defense","status":"publish","type":"post","link":"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/self-defense\/","title":{"rendered":"Self-defense"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"44483\" class=\"elementor elementor-44483 elementor-40930\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4538c3a e-flex e-con-boxed e-con e-parent\" data-id=\"4538c3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad98c3 elementor-widget elementor-widget-text-editor\" data-id=\"4ad98c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Efficient self-defense:<br \/>Mastering hand-to-hand combat and mental discipline<\/b><\/h2><p style=\"font-weight: 400;\">Siu Lam Wing Chun, a form of Kung Fu, places particular emphasis on efficient self-defense, especially through close combat techniques.<br \/>This martial art uses speed, directness and one&#8217;s own body structure to generate power in order to be able to react adequately to threats.<\/p><p style=\"font-weight: 400;\">The aim is to achieve maximum effect through the skillful use of force.<\/p><p style=\"font-weight: 400;\">In the context of self-defense, this means effectively neutralizing attacks and protecting yourself by using the attacker&#8217;s movements and strength against him.<\/p><p style=\"font-weight: 400;\">Siu Lam Wing Chun also promotes mental discipline and the ability to remain calm and focused under pressure, which is essential for effective self-defense and offers a very good tool for successful self-defense through its directness and the use of adequate reflexes.<\/p><p>Thanks to our extensive <a href=\"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/\">range of courses<\/a>, it is possible to work continuously and specifically on overcoming certain dangerous situations.<br \/>In this way, deficits can be compensated for and strengths perfected.<\/p><p>What is important here is that the principles and concepts of Siu Lam Wing Chun form the basis for the approach in all our courses, thus creating a uniform system that is easy to understand and apply.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a4f55d elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"9a4f55d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/www.gesetze-im-internet.de\/stgb\/__32.html\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"Criminal Code (StGB) \u00a7 32 Self-defense\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-warning\"><\/i>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.gesetze-im-internet.de\/stgb\/__32.html\" target=\"_blank\" >\n\t\t\t\t\t\t\tCriminal Code (StGB) \u00a7 32 Self-defense\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<p><\/p><ol>\n<li>Anyone who commits an act that is required in self-defense is not acting unlawfully.<\/li>\n<li>Self-defense is the defense required to avert a present unlawful attack from oneself or another.<\/li>\n<\/ol>\n\n<p>  (Source: https:\/\/www.gesetze-im-internet.de\/stgb\/__32.html, 18.06.2024)<\/p>\n<pre>Comment:\nThe word \u2018required\u2019 in point (2) means that proportionality is required in self-defence. Siu Lam Wing Chun offers all the means to act proportionately in self-defence situations.\n\nMartial artists and martial artists in particular run the risk of overshooting the mark due to their training experience. Sometimes promotional videos of some martial arts and martial arts schools show excessive violence in order to attract potential members. We distance ourselves from this.\n\nSiu Lam Wing Chun aims for effectiveness and proportionality.<\/pre>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20d3924 e-flex e-con-boxed e-con e-parent\" data-id=\"20d3924\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e15b7c9 trial-button elementor-align-right elementor-widget elementor-widget-button\" data-id=\"e15b7c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/siulam-wingchun.org\/en\/event\/Self%20Defense\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Trial training<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Our self-defence course teaches effective techniques and self-confidence to react safely in threatening situations. Learn how to protect yourself and others.<\/p>\n","protected":false},"author":2,"featured_media":44408,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-44483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-versatile-martial-arts-training-slwcp-fight-academy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Self-defense<\/title>\n<meta name=\"description\" content=\"Learn effective self-defense techniques at the Berlin Siu Lam Wing Chun Pai &amp; SLWCP Fight Academy. Our training offers practical approaches and techniques to help you feel confident in real-life situations. 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Start your self-defense training now!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/self-defense\/\" \/>\n<meta property=\"og:site_name\" content=\"berlin siu lam wing chun pai\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/BerlinSiuLamWingChunPai\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-03T16:22:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-19T14:56:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/siulam-wingchun.org\/wp-content\/uploads\/2024\/06\/self-defense.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2400\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Bettina Pela-Scholz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bettina Pela-Scholz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t    \"@context\": \"https:\/\/schema.org\",\n\t    \"@graph\": [\n\t        {\n\t            \"@type\": \"Article\",\n\t            \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/self-defense\/#article\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/self-defense\/\"\n\t            },\n\t            \"author\": {\n\t                \"name\": \"Bettina Pela-Scholz\",\n\t                \"@id\": \"https:\/\/siulam-wingchun.org\/en\/#\/schema\/person\/c5aad19ab8b629c2939cfb08e8d017fe\"\n\t            },\n\t            \"headline\": \"Self-defense\",\n\t            \"datePublished\": \"2024-06-03T16:22:30+00:00\",\n\t            \"dateModified\": \"2024-08-19T14:56:27+00:00\",\n\t            \"mainEntityOfPage\": {\n\t                \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/self-defense\/\"\n\t            },\n\t            \"wordCount\": 242,\n\t            \"publisher\": {\n\t                \"@id\": \"https:\/\/siulam-wingchun.org\/en\/#organization\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/self-defense\/#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\/\/siulam-wingchun.org\/wp-content\/uploads\/2024\/06\/self-defense.jpg\",\n\t            \"articleSection\": [\n\t                \"Training\"\n\t            ],\n\t            \"inLanguage\": \"en-GB\"\n\t        },\n\t        {\n\t            \"@type\": \"WebPage\",\n\t            \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/self-defense\/\",\n\t            \"url\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/self-defense\/\",\n\t            \"name\": \"Self-defense\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\/\/siulam-wingchun.org\/en\/#website\"\n\t            },\n\t            \"primaryImageOfPage\": {\n\t                \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/self-defense\/#primaryimage\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\/\/siulam-wingchun.org\/en\/versatile-martial-arts-training-slwcp-fight-academy\/self-defense\/#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\/\/siulam-wingchun.org\/wp-content\/uploads\/2024\/06\/self-defense.jpg\",\n\t            \"datePublished\": \"2024-06-03T16:22:30+00:00\",\n\t            \"dateModified\": \"2024-08-19T14:56:27+00:00\",\n\t            \"description\": \"Learn effective self-defense techniques at the Berlin Siu Lam Wing Chun Pai & SLWCP Fight Academy. 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