Jik Gan Ging
A special form of Siu Lam Chi Kung (Shaolin Qi Gong) is the school for the transformation of tendons and ligaments. The connective tissue, which has become fashionable, has been trained here for a long time. This ancient form of Chi Kung is part of Siu Lam Wing Chum practice. Sequence of the Jik Gan […]
Baat Dyun Gam
The Brocade Hands (Baat Dyun Gam, Ba Duan Jin) or Eight Noble Exercises have an impressive effect on health and stimulate the flow of Chi. These Siu Lam Chi Kung exercises … strengthen the respiratory organs and limbs, the joints become more flexible, the sense of balance is trained, have a positive effect on the […]
