Gwan Paai

Siu Lam Wing Chun originated in the Tang family curriculum and includes a unique training tool, the longpole wooden dummy. On it the longpole techniques are trained, as well as the special step work of the Siu Lam Wing Chun longpole. The wooden dummy is a wooden frame with seven longpole and a shield in […]
Wooden Dummy

The Wooden Dummy Training For every situation and intention the right dummy. We distinguish two types of wooden dummies: – Muk Jan Zong, which is the wooden dummy for training unarmed combat – Gwan Paai, which is the wooden dummy for long stick training Due to the number of dummies available, it is possible to […]