Fitness

Monday, 2024-09-16 19:00 - 20:00

Fitness - General fitness: improved performance and well-being

Registration trial training

General fitness: improved performance and well-being

Our fitness programme is designed to help each participant achieve and improve their personal performance level. With a wide range of exercises, we not only improve strength and endurance, but also cardiovascular performance and flexibility.

Our training is perfectly suited to optimally prepare the body for the stresses and strains of battle and to promote general fitness.

Whether you want to improve your general fitness or develop specific martial arts skills, our fitness programme has something for everyone.

Further information and links to related courses

Location

berlin siu lam wing chun pai
Conrad-Blenkle-Strasse 2-3
10407 Berlin
Germany

Trainer

m.kraft@siulam-wingchun.org
+49 178 1965798

200

M5 M6 M8 M10 18

S41 S42 S8 S85

200

M5 M6 M8 M10 18

S41 S42 S8 S85