Kids Kickboxing Sanda

Kids training Kickboxing and Sanda in Kung Fu

In our children's groups, the children train in mixed age groups. This has the advantage that the younger children learn from the older children and can take their lead from them. The older kids act as role models in their respective roles, which demands and encourages the assumption of responsibility. The training is organised in four different courses: Kids Level 1, Level 2, Level 3 and Kids Sanda, whereby several groups can be attended at the same time.

The general training focuses, such as fitness, athletics, traditional martial arts forms, modern competitive sports, self-assertion and self-defence, are represented to varying degrees in the different courses.

The kids practise coordination, balance and agility using traditional Kung Fu. They learn how to use their bodies correctly in order to be able to defend themselves appropriately in everyday situations. Whether it is standing their ground with their voice, protecting themselves from danger and getting help or even defending themselves against bigger people in emergency situations.

Kickboxing Sanda

This course is aimed at children who are interested in competitive sport. Through step, angle and distance drills as well as light semi-contact sparring, children will learn the basics of kickboxing and sanda. The course is designed to develop the children's skills in punching and kicking techniques, as well as the basics of wrestling. In a safe and controlled environment, they test their skills, improve their reaction speed and learn to judge distances correctly.

The training not only promotes physical fitness and technical skills, but also discipline and self-control. It offers children an excellent opportunity to develop self-confidence and improve their performance under sporting conditions. They are gradually introduced to the demands of competition and gain a sound understanding of the process and rules of sport fighting. This course is ideal for children who want to develop their martial arts skills in a dynamic and competitive environment.