Self Defense 2

Master the concepts and principles of Siu Lam Wing Chun

Advanced applications & real-life scenarios

In this advanced self-defense course, we build on the fundamentals of traditional Siu Lam Wing Chun and introduce you to advanced techniques, tactical thinking and realistic applications. The focus is on direct reactions, effective action in critical moments and understanding principles that go beyond pure technique. 

What to expect:

• Deepening your understanding of classic Siu Lam Wing Chun concepts: Here you will learn not only to repeat the essence of traditional techniques, but also to apply them flexibly in different contexts – whether in dynamic attack combinations or unforeseen situations.
• Realistic scenarios & stress training: We simulate challenging situations that show you how to use your skills in a targeted manner under time pressure, even when physically impaired or distracted. You will learn not only ‘how’ to use a technique, but also when and why.
• Reflex development & mental strength: The course not only sharpens physical reactions, but also strengthens your ability to act calmly, clearly and purposefully – a central aspect of effective self-defense.
• Strategies for de-escalation and proportional action: Self-defense is not just about fighting – it's about acting appropriately in any given situation. We promote responsible decision-making and provide practical tools for recognising and defusing conflicts at an early stage.

Who is this course suitable for?

This course is aimed at anyone who already has a basic knowledge of self-defense or Siu Lam Wing Chun and wants to deepen their knowledge in a targeted manner – whether for personal motivation, professional interest or sporting ambition. The content taught here is particularly suitable for supplementing existing operational and self-protection concepts. Key areas such as structured action under stress, efficient control at close range, principles and situation-appropriate escalation and de-escalation strategies can be applied in a practical manner to professional requirements. The course is not intended as tactical training, but rather as a functional extension of individual confidence in physical conflict.

Course objectives:

• Increasing practical confidence in real situations
• Strengthening physical and psychological responsiveness
• Deeper understanding of efficient self-defense in everyday life and special situations