Groundfight

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Upcoming Courses in the field of Self Defence

Thu 27

Wing Chun Grappling and Groundfight (Beginners)

27. June @ 18:00 - 20:00

Fri 28

Wing Chun Grappling and Groundfight (Beginners)

3. July @ 10:00 - 12:00

Aug 07

Wing Chun Boxing and Kicking (Beginners)

7. August @ 10:00 - 12:00

More on the Subject of Self Defence

As a martial art with a South Chinese origin (Kung Fu), the main focus of the Siu Lam Wing Chun is on the fistfight. The martial art (Wu Shu) from northern China contrarily is known for its more acrobatic jumping and turning kicks.The Siu Lam Wing Chun Kung Fu uses

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Boxing

Siu Lam Wing Chun Kyun is the name of our martial art. Translated, this means “The Fistfight of Everlasting Spring from the Shaolin Temple.” Boxing is a widely used, effective fistfighting style. In sports, boxers defeat an opponent either by landing effective hits over several rounds or by knocking out

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Grappling

This is about the application and defence of grip, holding and leveraging techniques and throws. In physical confrontation, grappling can have an deescalating effect on what is happening and it may be possible to avoid major injuries. The preferred goal is to end the fight in a controlled manner, and

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Other Topics

Topic Form »

Gwan Paai

Parts of the Siu Lam Wing Chun have their origin in the curriculum of the Tang Family and that includes a unique training device, the longpole dummy. The longpole techniques are trained on it, as well as the special footwork

Wing Chun Kyun

The Wing Chun Kyun hand form is the core of the martial art and at the same time its eponym: Wing Chun Kyun, the everlasting spring fistfighting. The form consists of eleven parts, each with a focus on a specific

Saam Baai Fat

Saam Baai Faat means “Three bows to Buddha.”The form combines the hand techniques of Siu Lam Wing Chun with the basic foot work of Southern

Wing Chun Kyun

The Wing Chun Kyun hand form is the core of the martial art and at the same time its eponym: Wing Chun Kyun, the everlasting

Topic Partner Exercise »

Ci Sau

The Ci Sau exercise improves Infight skills and promotes control and speed. Often, Ci Sau is considered synonymous with Wing Chun, and many people assume they can fight with Ci Sau. However, it is simply an exercise that focuses solely

Daa Saam Sing

Daa Saam Sing (Hitting Three Stars) is a method common in many Kung Fu styles to increase tenacity, endurance and hand-foot coordination. In Siu Lam Wing Chun, Daa Saam Sing is one of the basic partner exercises. Training is carried

Partner Form

In the older Kung Fu styles, the movement sequences are not passed on by the hand forms alone. Partner forms, deepen and consolidate what we

Ci Sau

The Ci Sau exercise improves Infight skills and promotes control and speed. Often, Ci Sau is considered synonymous with Wing Chun, and many people assume

Topic Weapon »

Double Knives

The double knives (Soeng Dou) are an important practice weapon in the Siu Lam Wing Chun Kung Fu. Building on the use of the short sticks with which this special training begins, a variety of partner exercises are practiced. The

Longpole

The longpole (Luk Dim Bun Gwan, 6.5 points Longpole) with its exceptional form is the specialty of the Tang Family. Parts of this form, however, are practiced in all Wing Chun styles. Due to their virtuosity, power and speed, the

Double Knives

The double knives (Soeng Dou) are an important practice weapon in the Siu Lam Wing Chun Kung Fu. Building on the use of the short

Longpole

The longpole (Luk Dim Bun Gwan, 6.5 points Longpole) with its exceptional form is the specialty of the Tang Family. Parts of this form, however,

Topic Kids and Youth »

Kids Training

In our groups of schoolchildren, the children train in an age-mixed way. This has the advantage that the younger children can learn from the older ones and orient themselves on them, the older ones act as models in their respective

Youth training

Prerequisite: The will to learn Kung Fu and the willingness to invest time, vim and energy. The transition from children’s to youth training is optimal.Duration: 90 minutes to ensure effective and efficient training, twice a week; In addition, the older