Sequence of the Jik Gan Ging 14
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The brocade hands (Baat Dyun Gam, Ba Duan Jin) or Eight noble exercises have an impressive effect on health and stimulate the Chi Flow, they: Strengthen the respiratory organs and limbs, The joints become more mobile, The sense of balance is trained, Have a positive effect on the cardiovascular system,
As a martial art with a South Chinese origin (Kung Fu), the main focus of the Siu Lam Wing Chun is on the fistfight. The martial art (Wu Shu) from northern China contrarily is known for its more acrobatic jumping
In self defence situations, groundfight must be avoided in any case. Still, groundfight experience can have a positive effect on the outcome of a physical altercation. Many self defence situations end on the ground. That’s why it makes sense to
Siu Lam Wing Chun Kyun is the name of our martial art. Translated, this means “The Fistfight of Everlasting Spring from the Shaolin Temple.” Boxing
As a martial art with a South Chinese origin (Kung Fu), the main focus of the Siu Lam Wing Chun is on the fistfight. The
Parts of the Siu Lam Wing Chun have their origin in the curriculum of the Tang Family and that includes a unique training device, the longpole dummy. The longpole techniques are trained on it, as well as the special footwork
Saam Baai Faat means “Three bows to Buddha.”The form combines the hand techniques of Siu Lam Wing Chun with the basic foot work of Southern Chinese Kung Fu. The form was originally created by Wong Lou Zo and then it
Saam Baai Faat means “Three bows to Buddha.”The form combines the hand techniques of Siu Lam Wing Chun with the basic foot work of Southern
The Wing Chun Kyun hand form is the core of the martial art and at the same time its eponym: Wing Chun Kyun, the everlasting
In the older Kung Fu styles, the movement sequences are not passed on by the hand forms alone. Partner forms, deepen and consolidate what we have learned and ensure that the new is transformed into ready-to-use skills. In order to
The Ci Sau exercise improves Infight skills and promotes control and speed. Often, Ci Sau is considered synonymous with Wing Chun, and many people assume they can fight with Ci Sau. However, it is simply an exercise that focuses solely
In the older Kung Fu styles, the movement sequences are not passed on by the hand forms alone. Partner forms, deepen and consolidate what we
The Ci Sau exercise improves Infight skills and promotes control and speed. Often, Ci Sau is considered synonymous with Wing Chun, and many people assume
The longpole (Luk Dim Bun Gwan, 6.5 points Longpole) with its exceptional form is the specialty of the Tang Family. Parts of this form, however, are practiced in all Wing Chun styles. Due to their virtuosity, power and speed, the
The double knives (Soeng Dou) are an important practice weapon in the Siu Lam Wing Chun Kung Fu. Building on the use of the short sticks with which this special training begins, a variety of partner exercises are practiced. The
The double knives (Soeng Dou) are an important practice weapon in the Siu Lam Wing Chun Kung Fu. Building on the use of the short
The longpole (Luk Dim Bun Gwan, 6.5 points Longpole) with its exceptional form is the specialty of the Tang Family. Parts of this form, however,
In our groups of schoolchildren, the children train in an age-mixed way. This has the advantage that the younger children can learn from the older ones and orient themselves on them, the older ones act as models in their respective
Prerequisite: The will to learn Kung Fu and the willingness to invest time, vim and energy. The transition from children’s to youth training is optimal.Duration: 90 minutes to ensure effective and efficient training, twice a week; In addition, the older
In our groups of schoolchildren, the children train in an age-mixed way. This has the advantage that the younger children can learn from the older
Prerequisite: The will to learn Kung Fu and the willingness to invest time, vim and energy. The transition from children’s to youth training is optimal.Duration:
The exact location of the Southern Shaolin Temple is unclear, but the temple is said to have been located in the province of Fujian or Guangdong. At that time there were many Buddhist temples, almost each one had one or
Part of the Audio Recording of GM Tang Yik from the 1960s. Translation from Cantonese: Janet Yuen Yeung Tim, a Wing Chun practitioner, was a student of Zi Sin‘s lineage. He lived in Foshan with his wife. They had no
The exact location of the Southern Shaolin Temple is unclear, but the temple is said to have been located in the province of Fujian or
Part of the Audio Recording of GM Tang Yik from the 1960s. Translation from Cantonese: Janet Yuen Yeung Tim, a Wing Chun practitioner, was a
Free School for Wing Chun Kung Fu and Chi Kung
berlin siu lam wing chun pai
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