Holzpuppe - Bild Ⓒ Max Edvardson
Holzpuppe - Bild Ⓒ Max Edvardson
Was this article helpful?
No votes yet.
Please wait...

Muk Jan Zong

Wooden Dummy

The wooden dummies, modeled after a human being, is an elementary and perfect training device at Siu Lam Wing Chun. Dummy training not only promotes impact and foot work, but also sensitivity, alignment and infight skills. We learn and train especially the wooden dummy form of the Tang Family.

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on linkedin
LinkedIn
Share on email
Email
Share on print
Print
Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on linkedin
LinkedIn
Share on whatsapp
WhatsApp

Leave a Reply

More on the Field of Wooden Dummies

Wooden Dummies

Gwan Zong

Muk Jan Zong

Media Files from this Field

Ad blocker found

Your Ad blocker blocks the display. If you want to see the media files, disable your ad blocker for this site. We don't show you advertisements anyway.

Upcoming Courses in the field of Form

Wed 27

Training the Forms

27. March @ 18:00 - 20:00
|
Free
Thu 28

Training the Forms

28. March @ 10:00 - 12:00
|
Free
Thu 28

Chi Kung

28. March @ 20:00 - 21:30
|
Free
Apr 03

Training the Forms

3. April @ 18:00 - 20:00
|
Free

More on the Subject of Form

Langstockpuppe - Bild Ⓒ Max Edvardson

Gwan Zong

Parts of the Siu Lam Wing Chun have their origin in the curriculum of the Tang Family and that includes a unique training device, the longpole dummy. The longpole techniques are trained on it, as well as the special footwork of the Siu Lam Wing Chun longpole. The dummy is

Learn more »
Soeng Kung - Bild Ⓒ Max Edvardson

Soeng Gung

The Soeng Gung (Double Force) originated from Yeung Tim and entered the curriculum of the Tang Family via Tang Pok. The form combines the hand techniques with the special footwork of the Siu Lam Wing Chun and teaches structure and power transmission, speed and softness. It includes training of coordination

Learn more »
Saam Baai Fat - Bild Ⓒ Max Edvardson

Saam Baai Fat

Saam Baai Faat means “Three bows to Buddha.”The form combines the hand techniques of Siu Lam Wing Chun with the basic foot work of Southern Chinese Kung Fu. The form was originally created by Wong Lou Zo and then it entered into the curriculum of the Lo Family. In addition

Learn more »

Other Topics

Groundfight - Bild Ⓒ Max Edvardson

Groundfight

In self defence situations, groundfight must be avoided in any case. Still, groundfight experience can have a positive effect on the outcome of a physical altercation. Many self defence situations end on the ground. That’s why it makes sense to

Read more »
Kicken - Bild Ⓒ Max Edvardson

Kicking

As a martial art with a South Chinese origin (Kung Fu), the main focus of the Siu Lam Wing Chun is on the fistfight. The martial art (Wu Shu) from northern China contrarily is known for its more acrobatic jumping

Read more »
Boxen - Bild Ⓒ Max Edvardson

Boxing

Siu Lam Wing Chun Kyun is the name of our martial art. Translated, this means “The Fistfight of Everlasting Spring from the Shaolin Temple.” Boxing

Weiterlesen »
Kicken - Bild Ⓒ Max Edvardson

Kicking

As a martial art with a South Chinese origin (Kung Fu), the main focus of the Siu Lam Wing Chun is on the fistfight. The

Weiterlesen »
Partnerform - Bild Ⓒ Max Edvardson

Partner Form

In the older Kung Fu styles, the movement sequences are not passed on by the hand forms alone. Partner forms, deepen and consolidate what we have learned and ensure that the new is transformed into ready-to-use skills. In order to

Read more »
Daa Saam Sing - Bild Ⓒ Max Edvardson

Daa Saam Sing

Daa Saam Sing (Hitting Three Stars) is a method common in many Kung Fu styles to increase tenacity, endurance and hand-foot coordination. In Siu Lam Wing Chun, Daa Saam Sing is one of the basic partner exercises. Training is carried

Read more »
Partnerform - Bild Ⓒ Max Edvardson

Partner Form

In the older Kung Fu styles, the movement sequences are not passed on by the hand forms alone. Partner forms, deepen and consolidate what we

Weiterlesen »
Zi Sau - Bild Ⓒ Max Edvardson

Ci Sau

The Ci Sau exercise improves Infight skills and promotes control and speed. Often, Ci Sau is considered synonymous with Wing Chun, and many people assume

Weiterlesen »
Soeng Dou - Bild Ⓒ Max Edvardson

Double Knives

The double knives (Soeng Dou) are an important practice weapon in the Siu Lam Wing Chun Kung Fu. Building on the use of the short sticks with which this special training begins, a variety of partner exercises are practiced. The

Read more »
Longpole - Picture Ⓒ Max Edvardson

Longpole

The longpole (Luk Dim Bun Gwan, 6.5 points Longpole) with its exceptional form is the specialty of the Tang Family. Parts of this form, however, are practiced in all Wing Chun styles. Due to their virtuosity, power and speed, the

Read more »
Soeng Dou - Bild Ⓒ Max Edvardson

Double Knives

The double knives (Soeng Dou) are an important practice weapon in the Siu Lam Wing Chun Kung Fu. Building on the use of the short

Weiterlesen »
Longpole - Picture Ⓒ Max Edvardson

Longpole

The longpole (Luk Dim Bun Gwan, 6.5 points Longpole) with its exceptional form is the specialty of the Tang Family. Parts of this form, however,

Weiterlesen »
Langstockpuppe - Bild Ⓒ Peter Scholz

Youth training

Prerequisite: The will to learn Kung Fu and the willingness to invest time, vim and energy. The transition from children’s to youth training is optimal.Duration: 90 minutes to ensure effective and efficient training, twice a week; In addition, the older

Read more »
Kinder - Bild Ⓒ Max Edvardson

Kids Training

In our groups of schoolchildren, the children train in an age-mixed way. This has the advantage that the younger children can learn from the older ones and orient themselves on them, the older ones act as models in their respective

Read more »
Kinder - Bild Ⓒ Max Edvardson

Kids Training

In our groups of schoolchildren, the children train in an age-mixed way. This has the advantage that the younger children can learn from the older

Weiterlesen »
Langstockpuppe - Bild Ⓒ Peter Scholz

Youth training

Prerequisite: The will to learn Kung Fu and the willingness to invest time, vim and energy. The transition from children’s to youth training is optimal.Duration:

Weiterlesen »
Baat Dyun Gam - Bild Ⓒ Max Edvardson

Baat Dyun Gam

The brocade hands (Baat Dyun Gam, Ba Duan Jin) or Eight noble exercises have an impressive effect on health and stimulate the Chi Flow, they: Strengthen the respiratory organs and limbs, The joints become more mobile, The sense of balance

Read more »
Jik Gan Ging - Bild Ⓒ Max Edvardson

Jik Gan Ging

Sequence of the Jik Gan Ging 14 The golden turtle The hug Holding the golden bowl The bunny from Jade bathes in the sun The Little Elixir Field – Getting the Moon Out of the Sea The Immortal Crane stretches

Read more »
Baat Dyun Gam - Bild Ⓒ Max Edvardson

Baat Dyun Gam

The brocade hands (Baat Dyun Gam, Ba Duan Jin) or Eight noble exercises have an impressive effect on health and stimulate the Chi Flow, they:

Weiterlesen »
Foshan - Bild Ⓒ Peter Scholz

Yeung Tim

Part of the Audio Recording of GM Tang Yik from the 1960s. Translation from Cantonese: Janet Yuen Yeung Tim, a Wing Chun practitioner, was a student of Zi Sin‘s lineage. He lived in Foshan with his wife. They had no

Read more »

Tang Syun

Part of the Audio Recording of GM Tang Yik from the 1960s. Translation from Cantonese: Janet Yuen and Jennifer Kronovet Tang Syun was the only son born into a well-off family in Xiaotang, Foshan, China at the end of the

Read more »

Tang Syun

Part of the Audio Recording of GM Tang Yik from the 1960s. Translation from Cantonese: Janet Yuen and Jennifer Kronovet Tang Syun was the only

Weiterlesen »
Fei Loi Zi - Bild Ⓒ Peter Scholz

Zi Sin

The exact location of the Southern Shaolin Temple is unclear, but the temple is said to have been located in the province of Fujian or

Weiterlesen »