Components of the Siu Lam Wing Chun Program

Overview:

Theory and Philosophy

There is nothing more practical than a good theory. Siu Lam Wing Chun teaches proven, grounded combat strategies and approaches.

Training with a partner

Everybody needs a friend. It always takes two to fight.

Training without a partner

When not learning forms, we focus on partner exercises, but support solo-training at home. In class, this part takes up about 1/20th of the time.

Training with a teacher

You can pay a lot for private lessons elsewhere. At Siu Lam Wing Chun, training with a teacher is an inherent part of our practice.

The diverse range of motions in Siu Lam Wing Chun are based on the forms These forms include all the actions of our weaponless fighting system. In learning the forms, one forms oneself as a fighter.

Saam Baai Fat - Bild Ⓒ Max Edvardson

Saam Baai Fat

Saam Baai Faat means “Three bows to Buddha.”The form combines the hand techniques of Siu Lam Wing Chun with the basic foot work of Southern

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Soeng Kung - Bild Ⓒ Max Edvardson

Soeng Gung

The Soeng Gung (Double Force) originated from Yeung Tim and entered the curriculum of the Tang Family via Tang Pok. The form combines the hand

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Holzpuppe - Bild Ⓒ Max Edvardson

Muk Jan Zong

Wooden Dummy The wooden dummies, modeled after a human being, is an elementary and perfect training device at Siu Lam Wing Chun. Dummy training not

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Langstockpuppe - Bild Ⓒ Max Edvardson

Gwan Zong

Parts of the Siu Lam Wing Chun have their origin in the curriculum of the Tang Family and that includes a unique training device, the

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Free trial trainings are available during the following events and are suitable for beginners. Choose a date for further informations and registration.

Wed 20

Training the Forms

20. March @ 18:00 - 20:00
|
Free
Thu 21

Training the Forms

21. March @ 10:00 - 12:00
|
Free
Thu 21

Chi Kung

21. March @ 20:00 - 21:30
|
Free
Wed 27

Training the Forms

27. March @ 18:00 - 20:00
|
Free

The diverse partner exercises of Siu Lam Wing Chun Kung Fu have always been based on real combat situations and convey the principles and concepts for successful self defence.

Partnerform - Bild Ⓒ Max Edvardson

Partner Form

In the older Kung Fu styles, the movement sequences are not passed on by the hand forms alone. Partner forms, deepen and consolidate what we

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Zi Sau - Bild Ⓒ Max Edvardson

Ci Sau

The Ci Sau exercise improves Infight skills and promotes control and speed. Often, Ci Sau is considered synonymous with Wing Chun, and many people assume

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Daa Saam Sing - Bild Ⓒ Max Edvardson

Daa Saam Sing

Daa Saam Sing (Hitting Three Stars) is a method common in many Kung Fu styles to increase tenacity, endurance and hand-foot coordination. In Siu Lam

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Free trial trainings are available during the following events and are suitable for beginners. Choose a date for further informations and registration.

Wed 20

Kung Fu Basics

20. March @ 20:00 - 21:30
|
Free
Wed 27

Kung Fu Basics

27. March @ 20:00 - 21:30
|
Free
Apr 03

Kung Fu Basics

3. April @ 20:00 - 21:30
|
Free
Apr 10

Kung Fu Basics

10. April @ 20:00 - 21:30
|
Free
Soeng Dou - Bild Ⓒ Max Edvardson

Double Knives

The double knives (Soeng Dou) are an important practice weapon in the Siu Lam Wing Chun Kung Fu. Building on the use of the short

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Longpole - Picture Ⓒ Max Edvardson

Longpole

The longpole (Luk Dim Bun Gwan, 6.5 points Longpole) with its exceptional form is the specialty of the Tang Family. Parts of this form, however,

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There are no trial trainings available during the following events

Tue 19

Armed Fighting

19. March @ 19:00 - 21:30
Tue 26

Armed Fighting

26. March @ 19:00 - 21:30
Apr 02

Armed Fighting

2. April @ 19:00 - 21:30
Apr 09

Armed Fighting

9. April @ 19:00 - 21:30

We adapt our lessons to the needs of each individual. Our exercises correspond to each student’s level and are chosen to achieve maximum success in a short period of time. We focus on the effective application of Siu Lam Wing Chun in a wide range of situations.

Fields

Boxen - Bild Ⓒ Max Edvardson

Boxing

Siu Lam Wing Chun Kyun is the name of our martial art. Translated, this means “The Fistfight of Everlasting Spring from the Shaolin Temple.” Boxing

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Kicken - Bild Ⓒ Max Edvardson

Kicking

As a martial art with a South Chinese origin (Kung Fu), the main focus of the Siu Lam Wing Chun is on the fistfight. The

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Grappling - Bild Ⓒ Max Edvardson

Grappling

This is about the application and defence of grip, holding and leveraging techniques and throws. In physical confrontation, grappling can have an deescalating effect on

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Groundfight - Bild Ⓒ Max Edvardson

Groundfight

In self defence situations, groundfight must be avoided in any case. Still, groundfight experience can have a positive effect on the outcome of a physical

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Free trial trainings are available during the following events and are suitable for beginners. Choose a date for further informations and registration.

Wed 20

Unarmed Fighting / Boxing

20. March @ 10:00 - 12:00
|
Free
Mon 25

Unarmed Fighting / Boxing

25. March @ 19:00 - 21:30
|
Free
Apr 01

Unarmed Fighting / Boxing

1. April @ 19:00 - 21:30
|
Free
Apr 03

Unarmed Fighting / Boxing

3. April @ 10:00 - 12:00
|
Free
Kinder - Bild Ⓒ Max Edvardson

Kids Training

In our groups of schoolchildren, the children train in an age-mixed way. This has the advantage that the younger children can learn from the older

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Langstockpuppe - Bild Ⓒ Peter Scholz

Youth training

Prerequisite: The will to learn Kung Fu and the willingness to invest time, vim and energy. The transition from children’s to youth training is optimal.Duration:

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Free trial trainings are available during the following events and are suitable for beginners. Choose a date for further informations and registration.

Tue 19

Youth Kung Fu 12-17 Years

19. March @ 17:00 - 18:30
|
Free
Wed 20

Kids Kung Fu 6-11 Years

20. March @ 16:30 - 18:00
|
Free
Wed 20

Youth Kung Fu 12-17 Years

20. March @ 18:00 - 19:30
|
Free
Jik Gan Ging - Bild Ⓒ Max Edvardson

Jik Gan Ging

Sequence of the Jik Gan Ging 14 The golden turtle The hug Holding the golden bowl The bunny from Jade bathes in the sun The

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Baat Dyun Gam - Bild Ⓒ Max Edvardson

Baat Dyun Gam

The brocade hands (Baat Dyun Gam, Ba Duan Jin) or Eight noble exercises have an impressive effect on health and stimulate the Chi Flow, they:

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Free trial trainings are available during the following events and are suitable for beginners. Choose a date for further informations and registration.

Tue 19
Thu 21

Chi Kung

21. March @ 20:00 - 21:30
|
Free
Tue 26
Thu 28

Chi Kung

28. March @ 20:00 - 21:30
|
Free
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