Boxing
Siu Lam Wing Chun Kyun is the name of our martial art. Translated, this means “The Fistfight of Everlasting Spring from the Shaolin Temple.” Boxing Sports Boxing is a widely
Self-Defense
The students explore the unarmed fight at five distances. To learn to handle a self-defense situation, we first start from a zero distance – without contact. Afterwards the kicking distance – only kicks are possible. After that the punching distance – possibility to beat, grappling – clasps and throws, finally down to groundfight – both partners are on the ground. The techniques and strategies are considered separately first, later, in the practice situation, we bridge the distances to bring down the attacker.
More and more there is a transfer from form training to unarmed fight. After that the hand form is being revised and updated on the basis of application and experience.
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Kicking
As a martial art with a South Chinese origin (Kung Fu), the main focus of the Siu Lam Wing Chun is on the fistfight. The martial art (Wu Shu) from
Grappling
This is about the application and defence of grip, holding and leveraging techniques and throws. In physical confrontation, grappling can have an deescalating effect on what is happening and it
Groundfight
In self defence situations, groundfight must be avoided in any case. Still, groundfight experience can have a positive effect on the outcome of a physical altercation. Many self defence situations
Wing Chun training to improve self-defense skills
Daa Saam Sing
Daa Saam Sing (Hitting Three Stars) is a method common in many Kung Fu styles to increase tenacity, endurance and hand-foot coordination. In Siu Lam Wing Chun, Daa Saam Sing
Ci Sau
The Ci Sau exercise improves Infight skills and promotes control and speed. Often, Ci Sau is considered synonymous with Wing Chun, and many people assume they can fight with Ci
Partner Form
In the older Kung Fu styles, the movement sequences are not passed on by the hand forms alone. Partner forms, deepen and consolidate what we have learned and ensure that
Training Soon
Apr 2023
Youth training Level 1 12-17 years
Youths training Kung Fu and Self-Defence from 12 to 17 years
Find out more »Kung Fu Fitness
Functional Kung Fu and Siu Lam Wing Chun Strength and Endurance Training
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