Saam Baai Faat means “Three bows to Buddha.”
The form combines the hand techniques of Siu Lam Wing Chun with the basic foot work of Southern Chinese Kung Fu. The form was originally created by Wong Lou Zo and then it entered into the curriculum of the Lo Family.
In addition to training one’s structure and transmission of force, the form teaches one to align the body spatially in eight directions
Saam Baai Fat in Berlin
The Saam Baai Fat Hand Form at the Berlin Dragon Cup 2019.