Saam Baai Fat - Bild Ⓒ Max Edvardson

Saam Baai Fat

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Saam Baai Fat

Saam Baai Faat means “Three bows to Buddha.”
The form combines the hand techniques of Siu Lam Wing Chun with the basic foot work of Southern Chinese Kung Fu. The form was originally created by Wong Lou Zo and then it entered into the curriculum of the Lo Family.

In addition to training one’s structure and transmission of force, the form teaches one to align the body spatially in eight directions

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Media Files from this Field

Practicing the Saam Baai Fat handform 🙏🙏🙏💪💪 ...

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Some kicking techniques as such as applications out of the handform today. ...

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Already six years ago this seminar with Sifu Apolo Chiu from Siu Lam Wing Chun / Shaolin Weng Chun took place in Koblenz on March 7th in 2013. The topic was the Saam Baai Fat handform of the Lo Family curriculum and the basic understanding of what the art really is.

This was only some weeks before my three months trip to Hongkong where I could learn further on the curriculum of the Tang Family.

Momentary we focus again a lot on the Saam Baai Fat handform and I keep in mind what I learned years ago.

Thank you Apolo Chiu Sifu for being friends and for opening a world of understanding the Siu Lam Wing Chun / Shaolin Weng Chun art! 🙏🙏🙏
...

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The first three sets of the Wing Chun Kyun handform. Nowadays the form also is titled as Sap Yat Sao, an invention from some other German guys. We call it just Wing Chun Kyun. Also the form today often is mixed up with Taiji elements or fancy bodywork. #handform #wingchunkyun ...

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