Adults

Versatile martial arts training

Adult training at Siu Lam Wing Chun promotes your physical and mental development.
Our program combines traditional Siu Lam Wing Chun techniques with modern martial arts such as boxing, kickboxing and grappling.
The focus is always on individual adaptation – the training is specifically tailored to the abilities and performance level of each individual.

The precise hand forms of Siu Lam Wing Chun, complemented by footwork and body structure, form the foundation of your training.
Modern elements such as boxing and kickboxing train your speed, reflexes and tactical skills, while grappling covers ground fighting and prepares you for all kinds of situations.

We also attach great importance to fitness exercises that improve your physical condition and health.
Our aim is to offer you comprehensive martial arts training that strengthens you both physically and mentally and promotes your individual progress.